导演:Shane Stanley主演:赤拉尼维,拉姆·查兰·特哈,卡加·艾嘉,普嘉·海婅,索努·苏德,基舒·森古普多
2. Mindfulness: Practicing mindfulness allows us to fully engage in the present moment and appreciate the simple joys of life. Incorporate mindfulness techniques such as deep breathing, meditation, or yoga into your daily routine.